Is POTATO CHIPS Vegan?
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Ingredients
POTATOES, PALM OLEIN OIL, MALTODEXTRIN, IODIZED SALT, HYDROLYZED VEGETABLE PROTEIN, CITRIC ACID, LEMON POWDER, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, CHILE DE ARBOL, VEGETABLE OIL, FD&C YELLOW # 6, FD&C RED#40, FD&C BLUE # 1, SPICES(BLACK PEPPER, CLOVE, ALLSPICE) SILICON DIOXIDE, SODIUM DIACETATE, SODIUM BICARBONATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.