Is POTATO CRAZY HOT, POPPED CHIP SNACK Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
tomato powder
paprika oleoresin
dried potato

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DRIED POTATO, RICE FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SEASONING (SALT, SUGAR, AUTOLYZED YEAST EXTRACT, WHEY POWDER [MILK], MALTODEXTRIN, SPICE, BUTTERMILK POWDER, TOMATO POWDER, CITRIC ACID, ONION POWDER, ASCORBIC ACID, GUM ARABIC, PAPRIKA OLEORESIN [COLOR], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], NATURAL FLAVORS, VINEGAR, GARLIC POWDER, ANNATTO [COLOR]), POTATO STARCH.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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