Is Potato Crisp, Salt and Vinegar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar solids
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dried Potatoes (Potatoes, Palm Mono- And Diglycerides, Sodium Phosphate, Citric Acid), Vegetable Oil (Sunflower And/or Corn And/or Canola), Cornmeal, Seasoning (Salt, Lactose (Milk), Sodium Acetate, Corn Maltodextrin, Acetic Acid, Malic Acid, Modified Corn Starch, Natural And Artificial Flavours, Citric Acid, Vinegar Solids, Sodium Citrate, High Oleic Sunflower Oil, Calcium Silicate), Water, Corn Maltodextrin, Monoglycerides, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Potato Crisp, Salt and Vinegar is available at 3 retailers
About this product
Chips · Pouch