Is POTATO CRISPS, ALL-AMERICAN CHEESEBURGER Dairy Free?
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Ingredients
DRIED POTATOES, VEGETABLE OIL (COTTONSEED, SUNFLOWER, AND/OR CORN OIL), UNMODIFIED POTATO STARCH, RICE FLOUR, AND LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, MONO- AND DIGLYCERIDES, MALTODEXTRIN (MADE FROM CORN), DEXTROSE, SOY LECITHIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, TOMATO POWDER, WHEY, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, CORN STARCH, BUTTERMILK, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVOR, WHEY PROTEIN CONCENTRATE, DEHYDRATED PREPARED MUSTARD (VINEGAR, MUSTARD SEED, SALT, TURMERIC), LACTOSE, SPICES, MODIFIED CORN STARCH, CITRIC ACID, ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, YELLOW 5, BLUE 2 LAKE, BLUE 1, RED 40), SKIM MILK, LACTIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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