Is POTATO CRUSTED COATED FISH NUGGETS Dairy Free?
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Why it's not dairy free
- cheddar cheese
- pasteurized milk
- whey
cheddar cheese
Dietitian noteCheddar cheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
ALASKA POLLOCK, ENRICHED FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHOLE WHEAT FLOUR, POTATO STICKS (POTATOES, VEGETABLE OIL [COTTONSEED OIL, CORN OIL, SOYBEAN OIL, AND/OR CANOLA OIL], SALT), CORN STARCH, POTATO FLAKES, SALT, WATER, SUGAR, WHEY, YEAST, DEHYDRATED ONION, YEAST EXTRACT, DRIED YEAST, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), MALTED BARLEY FLOUR, MALTODEXTRIN, EXTRACTIVE OF TURMERIC WITH SOY LECITHIN, SPICE, ASCORBIC ACID (ADDED AS DOUGH CONDITIONER).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
Details →Similar Products
About this product
Seafood · Nugget, Frozen