Is Potato & Deviled Egg Salad Gluten Free?
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Ingredients
Potatoes, Cooked Whole Egg, Mayonnaise (Soybean Oil, Water, Liquid Egg Yolk, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta), High Fructose Corn Syrup, Celery, Prepared Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Spices, Colour, Garlic, Xanthan Gum, Calcium Disodium Edta, Natural Flavour, Citric Acid), Onion, Vinegar, Red Bell Pepper, Salt, Modified Corn Starch, Water, Spices, Potassium Sorbate, Sodium Benzoate, Xanthan Gum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.