Is Potato Gnocchi Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

Why it's not nightshade free

  • potato starch
  • dehydrated potato flake
  • potatoes
  • potato puree

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

dehydrated potato flake
potatoes
potato puree

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

POTATO PUREE, WATER, DEHYDRATED POTATO FLAKE (POTATOES, EMULSIFIER: MONO AND DIGLYCERIDES OF FATTY ACIDS, SPICES, NATURAL FLAVORINGS), WHEAT FLOUR, POTATO STARCH, RICE FLOUR, SALT, SPICES, ACIDITY REGULATOR: LACTIC ACID, PRESERVATIVE: POTASSIUM SORBATE.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Pasta · Frozen

Flavor
NeutralSavory
Texture
SoftTender
Commonly used for
CookingMeal PrepSide DishLunch
Nightshade Free? Potato Gnocchi | Spoonful