Is POTATO NOODLE SOUP, POTATO NOODLE Vegan?
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Why it's a maybe for vegan
- riboflavin color
- lecithin
- polyglycerol esters of fatty acids
- disodium inosinate
riboflavin color
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: POTATO STARCH, WHEAT FLOUR, PALM OIL, WHEAT GLUTEN, SALT, POTATO FLOUR, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: CABBAGE*, CARROT EXTRACT*, CELLULOSE, NAPA CABBAGE EXTRACT*, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED VEGETABLES (CABBAGE, BOK CHOY), D-SORBITOL, GARLIC*, GREEN ONION EXTRACT*, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, KELP EXTRACT*, LECITHIN (SOY), MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, MUSHROOM EXTRACT*, ONION EXTRACT*, ONION*, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RIBOFLAVIN COLOR, RICE FLOUR, SODIUM CARBONATE, SODIUM PHOSPHATE, SOY SAUCE* (SOY, WHEAT, SALT), SOYBEAN OIL, SPINACH EXTRACT*, SUGAR, TAPIOCA STARCH, TOCOPHEROLS (ANTIOXIDANT), TOMATO*, YEAST EXTRACT, ZUCCHINI EXTRACT*.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Dried