Is POTATO OLD FASHIONED HAMBURGER BUNS, POTATO Nightshade Free?
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Why it's not nightshade free
- potato flour
potato flour
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, YEAST, WHEAT GLUTEN, POTATO FLOUR, CULTURED WHEAT FLOUR, VINEGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, PRESERVATIVES (PROPIONIC ACID, PHOSPHORIC ACID), CALCIUM SULFATE, ENZYMES, SUNFLOWER OIL, MODIFIED CORN STARCH, ASCORBYL PALMITATE (ANTIOXIDANT), MIXED TOCOPHEROLS (ANTIOXIDANT), BETA CAROTENE.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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