Is Potato Patties Low FODMAP?
Description
Frozen patties offer a crisp exterior and soft, fluffy interior with a mild savory taste; users commonly serve them as a breakfast side, sandwich filler, snack, or appetizer. Reviews note convenience and good reheating results when baked or pan-fried, though some report occasional uneven browning and variable seasoning across batches.
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Description
Frozen patties offer a crisp exterior and soft, fluffy interior with a mild savory taste; users commonly serve them as a breakfast side, sandwich filler, snack, or appetizer. Reviews note convenience and good reheating results when baked or pan-fried, though some report occasional uneven browning and variable seasoning across batches.
Ingredients
Potatoes, Vegetable Oil (Soybean Oil, Canola Oil), Yellow Corn Flour, Modified Potato Starch, Salt, Sugars (Dextrose), Sodium Phosphate (To Help Retain Colour)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.