Is POTATO SALAD Dairy Free?
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Ingredients
POTATOES, MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [ PRESERVATIVE]), SUGAR, EGGS, ONION, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), PEPPERS, VINEGAR, CARROTS, CORN SYRUP (LIGHT CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SALT, VANILLA), GARLIC SALT, SODIUM LACTATE, SODIUM DIACETATE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM (AS A THICKENER).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.