Is Potato Samosas With Chutney, 5.25 oz Dairy Free?

Ingredients

potatoes, green peas, salt, ginger, non-gmo expeller pressed canola oil, cilantro, cumin, green chili peppers, mango powder, turmeric, garam masala (spice blend), red chili pepper, caraway seeds, pastry: wheat flour (unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, palm oil, salt, green chili chutney: filtered water, mint, garlic (garlic, citric acid), organic sugar, green chili, lemon juice concentrate, organic hawaiian ginger, sea salt, cultured dextrose, spices, tamarind chutney: organic sugar, filtered water, tamarind extract, coriander powder, cumin powder, xanthan gum, red chili powder

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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