Is POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE Nightshade Free?
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Why it's not nightshade free
- potato
- potato shell
- modified food starch
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATO SHELL (POTATO, CANOLA OIL), CHEESE SAUCE (WATER, CHEESE (CULTURED MILK, SALT, ENZYMES), CANOLA OIL, CREAM, WHEY, MODIFIED FOOD STARCH (TAPIOCA AND CORN), SODIUM PHOSPHATES, (CHEESE [PASTEURIZED MILK, CULTURE, SALT, ENZYMES], WATER, DISODIUM PHOSPHATE, NATURAL FLAVORS, ANHYDROUS BUTTER OIL AND XANTHAN GUM), SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), APO-CAROTENAL COLOR), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO), WATER, CHEDDAR CHEESE BLEND (WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MALTODEXTRIN, BUTTERMILK, SALT, CANOLA OIL, DISODIUM PHOSPHATE, LACTIC ACID, COLOR (YELLOW 5 AND 6, ANNATTO EXTRACT)), MALTODEXTRIN, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, SALT, FLAVOR, YEAST EXTRACT, XANTHAN GUM SODIUM ALGINATE, DISODIUM INOSINATE, BUTTERMILK POWDER, NONFAT DRY MILK, WHEY,DEXTRIN, SUGAR, CALCIUM LACTATE, ONION POWDER, BACON TOPPING (BACON CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Frozen, Piece