Is POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON, CHEDDAR & BACON GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cheese sauce
cheese cultures
cheese powder
applewood smoked bacon- smoke flavoring added
cheddar cheese
nonfat milk
pasteurized milk
bacon cured with water
cultured milk
+1 more

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Coated Potato Skins (Potatoes, Water, Batter Mix (Modified Potato Starch, Rice Flour, Degermed Yellow Corn Flour, Dextrin, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Garlic Powder, Dextrose, Spices, Spice Extractive, Xanthan Gum), Soybean Oil), Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color)), Cheese Sauce (Water, Cheese Powder (Whey, Modified Food Starch, Natural Flavors, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Cellulose Gum, Contains 2 Percent Or Less Of: Yeast Extract, Butter (Cream, Salt), Disodium Phosphate, Guar Gum, Spice, Lactic Acid, Mono & Diglycerides, Buttermilk, Nonfat Milk, Annatto Extract (Color), Silicon Dioxide (Anti-caking Agent)), Soybean Oil), Applewood Smoked Bacon- Smoke Flavoring Added (Bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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