Is POTATO SKINS Vegan?
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Ingredients
FRIED POTATO SKINS (POTATOES, CANOLA AND/OR SOYBEAN OIL), PASTEURIZED PROCESS CHEDDAR BACON CHEESE (CHEDDAR AND OTHER CHEESES [MILK, CHEESE CULTURE, SALT, ENZYMES], BACON, WATER, ARTIFICIAL FLAVOR, SODIUM CITRATE, SKIM MILK, SODIUM ALGINATE, SORBIC ACID, ONION POWDER, LACTIC ACID, CHIVES, NATURAL SMOKE FLAVOR, COLORED WITH [CAROTENAL, ANNATTO, AND PAPRIKA]), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), FULLY COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.