Is Potato Sld-Creamy-Whole, 6 oz Vegan?
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Ingredients
red potatoes, canola mayonnaise (expeller pressed canola oil, cage free egg yolks, water, honey, distilled vinegar, cage free whole eggs, contains less than 2% of salt, spice, lemon juice concentrate), celery, contains 2% or less of scallions, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices), red wine vinegar (water, acetic acid, red wine), parsley, sea salt, black pepper, nisin preparation, natural flavor, dill weed
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.