Is POTATO, SPINACH & ASIAGO VEGGIE TATERS, POTATO, SPINACH & ASIAGO Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • cheese cultures
  • whey
  • pasteurized part-skim milk
  • shredded asiago medium cheese
  • natural flavor
  • riboflavin
  • dextrose

cheese cultures

Dietitian note

Cheese is a dairy product, derived from milk.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Potato Shreds (Potatoes, Dextrose, Sodium Acid Pyrophosphate (To Maintain Color)), Spinach, Dehydrated Potatoes, Vegetable Oil (Soybean, Canola Oil), Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate (To Preserve Color), Citric Acid (To Preserve Color)), Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shredded Asiago Medium Cheese ((Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (Mold Inhibitor)), Modified Corn Starch, Potato Starch - Modified, Contains 2% Or Less Cellulose Gum, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Dextrin, Dextrose, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cellulose, Molasses Powder (Refinery Syrup, Molasses), Natural Flavor, Paprika Extract (Color), Pea Fiber, Rice Flour, Salt, Sodium Alginate, Spice, Sugar, Turmeric Extract (Color), Whey, Yeast, Yellow 5, Yellow 6, Water, Yellow 6

Check POTATO, SPINACH & ASIAGO VEGGIE TATERS, POTATO, SPINACH & ASIAGO against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

POTATO, SPINACH & ASIAGO VEGGIE TATERS, POTATO, SPINACH & ASIAGO is available at 2 retailers

Harris TeeterMariano's

About this product

Snack · Frozen, Piece

Flavor
SavoryNutty
Texture
CrispySoft
Commonly used for
Side DishSnackingBakingGrilling