Is Potato with Bacon & Cheese Perogies Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched wheat flour, Potato, Water, Bacon, Romano cheese product (modified milk ingredients, bacterial culture, salt, rennet, microbial enzyme, lipase, cellulose, water, sorbic acid), Canola oil, Margarine (canola, modified palm and modified palm kernel oil), Salt, Sugars (sugar, corn syrup solids, dextrose), Hydrolyzed protein (corn, wheat and soya), Dried onion, Smoke flavour, Dried garlic, Autolyzed yeast extract, Natural flavour, Citric acid, Caramel colour

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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