Is POTATO WITH HAM & BACON SOUP Dairy Free?

Ingredients

WATER, DRIED POTATOES, CELERY, CREAM, ONIONS, CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), COOKED HAM WATER ADDED (CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE). CONTAINS LESS THAN 2% OF: WHEAT FLOUR BLEACHED, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, NONFAT MILK, SOY LECITHIN, SALT, ONION POWDER, NATURAL FLAVOR, DRIED ROASTED GARLIC, SODIUM PHOSPHATE, SPICE, DRIED CHIVES, COLOR (PAPRIKA EXTRACT, ANNATTO EXTRACT), ENZYMES, FLAVORING, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ENZYME MODIFIED MILK.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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