Is POTATOES, CARROTS, CORN, PEPPERS, SPICES VEGGIE MASALA BURGER, VEGGIE MASALA Nightshade Free?
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Why it's not nightshade free
- bell peppers
- green chillies
- potatoes
bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, BREAD CRUMBS (WHEAT FLOUR), GREEN BEANS, CARROTS, EXPELLER-PRESSED CANOLA OIL, ONIONS, CORN, BELL PEPPERS, WATER, SALT, SUGAR, SPICES, CELLULOSE GUM, GREEN CHILLIES, TURMERIC, CITRIC ACID (FOR FLAVOR).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Vegetable · Patty