Is POTATOES O'BRIEN WITH ONIONS AND PEPPERS DICED HASH BROWN POTATOES, POTATOES O'BRIEN WITH ONIONS AND PEPPERS Nightshade Free?
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Why it's not nightshade free
- green bell peppers
- red bell peppers
- potatoes
green bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Potatoes, Onions, Green Bell Peppers, Red Bell Peppers, Dextrose, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
POTATOES O'BRIEN WITH ONIONS AND PEPPERS DICED HASH BROWN POTATOES, POTATOES O'BRIEN WITH ONIONS AND PEPPERS is available at 4 retailers
About this product
Side Dish · Frozen