Is Potts Beef Stock 500Ml Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • beef stock
  • beef stock base

beef stock

Dietitian note

Most store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Rich, savory liquid delivers concentrated beef flavor with a smooth, slightly gelatinous mouthfeel; commonly used to deepen soups, stews, gravies and sauces or to deglaze pans. Reviewers commonly note convenient consistency and flavor and aroma boost, while some mention occasional saltiness or a less homemade depth compared with homemade stock.

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Ingredients

Water, Beef Stock Base (7%) (Beef Stock, Water, Yeast Extract, Salt, Lemon Juice Concentrate, Beef Fat), Salt, Sugar, Lactic Acid

Check Potts Beef Stock 500Ml against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Potts Beef Stock 500Ml is available at 2 retailers

MorrisonsTesco

About this product

Soup · Bottle

Flavor
SavorySaltyMeaty
Texture
Liquid
Commonly used for
CookingSoupMeal Prep