Is Pouch Chicken & Mushroom Pie Vegan?

Ingredients

Pastry: Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Palm Oil, Palm Oil. Dough: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Fc Acid), Palm Oil, Beta Carotene, Egg (contains Citric Acid), Water, Lime Juice, Salt, Contains 2% Or Less Of, Wheat Gluten, Dough Conditioner (sodium Stearoyl Lactylate, Calcium Sulfate, L-cysteine Hydrochloride), Mono And Diglycerides, Monocalcium Phosphate, Colors Added (annatto, Yellow 5, Yellow 6, Red 40), Artificial Flavor. Filling: Chicken, Mushroom, Onion, Water, White Wine, Cream, Milk, Garlic, Flavoring (roasted Chicken, Chicken Juices, Salt, Sugar, Corn Starch, Chicken Fat, Dehydrated Onion, Turmeric, Natural Flavorings, Sauteed Mushrooms [mushrooms, Water, Salt], Palm Oil, Hydrolyzed Soy & Corn Proteins), Onion Powder, Corn Oil, Mushroom Juice Concentrate, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Soybean Oil), Butter (pasteurized Cream, Natural Flavoring), Canola Oil, White Pepper. Contains Milk, Wheat, Gluten, Soy, Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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