Is POULTRY GRAVY Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, CHICKEN STOCK, ONIONS, BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN FAT, MODIFIED FOOD STARCH, CHICKEN BASE [COOKED CHICKEN (CHICKEN MEAT, RENDERED CHICKEN FAT, CHICKEN BROTH), SUGAR, SALT, NATURAL FLAVOR, MODIFIED CORN STARCH, MALTODEXTRIN, POTASSIUM CHLORIDE, BEEF FAT, SOY SAUCE (FERMENTED SOYBEANS, SALT), AUTOLYZED YEAST EXTRACT, DEHYDRATED ONION, CHICKEN TYPE FLAVOR (MALTODEXTRIN, SALT, CHICKEN TYPE FLAVOR (WHOLE EGG SOLIDS), CITRIC ACID, TURMERIC], SUGAR, SALT, MONO-DIGLYCERIDE EMULSIFIER, SPICES, XANTHAN GUM, GRAVY FLAVORING (CARAMELIZED SUGAR, VEGETABLE EXTRACTIVES, FLAVORINGS).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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