Is POUND CAKE, BANANA NUT Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (FERROUS SULFITE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, VEGETABLE OIL (SOYBEAN OR COTTONSEED), MODIFIED CORN STARCH, BANANAS, WALNUTS, WHEY, BAKING POWDER (LEAVENING), EMULSIFIER (PROPYLENE GLYCOL MONOEASTERS), SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM, SORBATE AND CITRIC ACID (PRESERVATIVES).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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