Is POUND CAKE, VANILLA Vegan?
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Ingredients
SUGAR, ENRICHED FLOUR, (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, WHEY, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), CELLULOSE, SALT, EMULSIFIER BLEND (PROPYLENE GLYCOL ESTER OF FATTY ACIDS, MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, NONFAT MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN, SODIUM PHOSPHATE), EGGS, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SOYBEAN OIL, WATER, CORN SYRUP, PALM OIL, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, CARRAGEENAN, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), COLOR (TITANIUM DIOXIDE, YELLOW 5, YELLOW 6, TURMERIC AND APOCAROTENAL).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.