Is POUND CAKE WITH PECANS Dairy Free?

Ingredients

WHEAT FLOUR, SUGAR, EGGS, XANTHAN GUM, GLYCERIN, WATER, PECANS, COTTONSEED OIL, CORN SYRUP, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL), MODIFIED CORNSTARCH, SORBITOL, MONO & DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, LEAVENING (SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM SULFATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, NONFAT MILK, PRESERVATIVES (SORBIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE), PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, RED 40, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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