Is POWDER DRINK, BLUEBERRY POMEGRANATE Dairy Free?

Ingredients

MONOPOTASSIUM PHOSPHATE, CALCIUM LACTATE, SODIUM CITRATE, MAGNESIUM LACTATE, CITRIC ACID, NATURAL FLAVOR, STEVIA LEAF EXTRACT, FRUIT AND VEGETABLE JUICE (FOR COLOR), VITAMIN C (ASCORBIC ACID), VITAMIN B3 (NIACINAMIDE), VITAMIN A (RETINOL ACETATE), VITAMIN E (ALPHA-TOCOPHERYL ACETATE), VITAMIN B5 (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B9 (FOLATE), BIOTIN, AND VITAMIN B12 (CYANOCOBALAMIN).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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