Is Powdered Soup Mix (Cream of Broccoli Soup, 1 LB) Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose.

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Why it's not lactose free

nonfat milk solids
cream
cream powder
buttermilk solids
butter flavor
whole milk

nonfat milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Milk, Maltodextrin, Pastry Flour, Ground Wheat, Broccoli, Cornstarch, Chicken Broth & Seasoning (Salt, Sugar, Maltodextrin, Hydrolyzed Vegetable Protein, Cornstarch, Gelatin, Onion Powder, Chicken Fat, Spice, Chicken Broth, Garlic Powder, Turmeric, Disodium Inosinate, Disodium Guanylate, Natural Flavoring), Butter Flavor (Maltodextrin, Salt, Natural Flavors, Buttermilk Solids, Cornstarch, Soybean Oil, Paprika & Turmeric), Cream Powder (Cream, Nonfat Milk Solids, Corn Syrup Solids, Dipotassium Phosphate, Sodium Aluminosilicate (Anti-caking Agent)), Onion Salt (Salt, Granulated Onion, Not More Than 2% Calcium Stearate (Anti-caking)), Spinach, Sea Salt (Salt, Magnesium Carbonate), Natural Lemon Juice Flavor (Citric Acid, Modified Food Starch, Sugar), Pepper

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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