Is Power Crunch Kids High Protein Snack Bars, Chocolate Lava Flavor, 5 Ct Box, 1.13 oz Gluten Free?
Description
Chocolate lava bars deliver a rich chocolate taste with a layered, crunchy wafer exterior and soft, creamy center; users commonly report they’re kid-approved and portable for lunchboxes, snacks, and travel. Reviewers note satisfying texture, consistent flavor, and occasional comments about portion size and price compared with alternatives, and packaging issues.
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Why it's not gluten free
- malted barley flour
- wheat flour
- enriched flour
- natural flavors
malted barley flour
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate lava bars deliver a rich chocolate taste with a layered, crunchy wafer exterior and soft, creamy center; users commonly report they’re kid-approved and portable for lunchboxes, snacks, and travel. Reviewers note satisfying texture, consistent flavor, and occasional comments about portion size and price compared with alternatives, and packaging issues.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Proto Whey Protein Blend (Micro Peptides from High-Dh Hydrolyzed Whey Protein [40% Di and Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Palm Kernel Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Fructose, Cocoa Processed with Alkali, Milk, Natural Flavors, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
Power Crunch Kids High Protein Snack Bars, Chocolate Lava Flavor, 5 Ct Box, 1.13 oz is available at 4 retailers
About this product
Protein Bar · Bar