Is POWER CRUNCH, PROTEIN ENERGY BAR, ORIGINAL, COOKIES & CREME Dairy Free?

Ingredients

Protein Blend (Proto Whey (Micro Peptides From Extreme Hydrolyzed Whey Protein Fraction, Maltodextrin, L-glutamine, Softpsil (Micronized Psyllium Fiber), Mcts (Medium Chain Triglycerides), Sucralose), Milk Protein Isolate), Partially Hydrogenated Soybean, Cottonseed Oil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Palm Kernel Oil, Dextrose, Nonfat Milk Powder, Natural & Artificial Flavors, Lecithin, Wheat Starch, Soy Lecithin, Monoglycerides, Sucralose, Artificial Color (Titanium Dioxide), Salt, Baking Soda, Cocoa (Processed With Alkali), Corn Flour, Whey, Chocolate, Red 40, Blue 1

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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