Is Power Crunch Strawberry Creme Protein Energy Bar Dairy Free?
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Ingredients
Proteins (whey protein hydrolyzed, whey protein isolate, milk protein isolate), modified palm oil, sugars (sugar, fructose), enriched flour, palm kernel oil, vegetable oil, soy lecithin, natural flavors, citric acid, sunflower oil, sucralose, maltodextrin, freeze-dried strawberry powder, salt, beet powder, water, baking soda, ammonium bicarbonate, vegetable juice, stevia leaf extract, ascorbic acid. Contains: Milk, wheat, barley, soy (from lecithin). May contain: Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.