Is Power Crunch Strawberry Creme Protein Energy Bar Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
milk, wheat, barley, soy
milk protein isolate
whey protein hydrolyzed

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Proteins (whey protein hydrolyzed, whey protein isolate, milk protein isolate), modified palm oil, sugars (sugar, fructose), enriched flour, palm kernel oil, vegetable oil, soy lecithin, natural flavors, citric acid, sunflower oil, sucralose, maltodextrin, freeze-dried strawberry powder, salt, beet powder, water, baking soda, ammonium bicarbonate, vegetable juice, stevia leaf extract, ascorbic acid. Contains: Milk, wheat, barley, soy (from lecithin). May contain: Peanuts.

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