Is Power Quencher Electrolyte Beverage Variety Pack, 6 Blue Raspberry/6 Fruit Punch/6 Lemon Lime/6 Orange (Case) GERD Friendly?
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Why it's not GERD friendly
- water
- citric acid
water
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BLUE RASPBERRY: WATER, GLUCOSE-FRUCTOSE, SUGAR, CITRIC ACID, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, GUM ARABIC, NATURAL FLAVOURS, ESTER GUM, CONCENTRATED WATERMELON JUICE AND CONCENTRATED HUITO JUICE (FOR COLOUR). FRUIT PUNCH: WATER, GLUCOSE-FRUCTOSE, SUGAR, CITRIC ACID, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, GUM ARABIC, NATURAL FLAVOUR, ESTER GUM, CONCENTRATED BLACK CARROT JUICE (FOR COLOUR). LEMON LIME: WATER, GLUCOSE-FRUCTOSE, SUGAR, CITRIC ACID, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, GUM ARABIC, NATURAL FLAVOUR, ESTER GUM, COLOUR, ASCORBIC ACID. ORANGE: WATER, GLUCOSE-FRUCTOSE, SUGAR, CITRIC ACID, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, GUM ARABIC, NATURAL FLAVOURS, ESTER GUM, BETA CAROTENE, BETA-APO-8'-CAROTENAL, ASCORBIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Power Quencher Electrolyte Beverage Variety Pack, 6 Blue Raspberry/6 Fruit Punch/6 Lemon Lime/6 Orange (Case) is available at 3 retailers
About this product
Beverage · Bottle