Is POWER SALAD Vegan?

Ingredients

POWER BLEND (CRANBERRY QUINOA SALAD [QUINOA, SUNSHINE DRESSING (LEMON JUICE, EXTRA VIRGIN OLIVE OIL, GRANULATED SUGAR, SALT, BLACK PEPPER, RED CHILI FLAKES), RED ONION, TURMERIC, PARSLEY, GREEN ONION, CILANTRO, MINT, CARROT, SUGAR SNAP PEAS, WALNUT, CRANBERRIES], KALE, ARUGULA), WINTER SALAD (CARROTS, CELERY ROOT, RED ONIONS, ITALIAN PARSLEY), SUNSHINE DRESSING (LEMON JUICE, EXTRA VIRGIN OLIVE OIL, GRANULATED SUGAR, SALT, BLACK PEPPER, RED CHILI FLAKES), BEETS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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