Is Powerade Blue Raspberry Cherry Electrolyte Enhanced Sports Drink Dairy Free?

Ingredients

Water, High Fructose Corn Syrup, Less Than 0,5% Of: Citric Acid, Salt And Mono-potassium Phosphate And Calcium Chloride And Magnesium Chloride (Electrolyte Sources), Natural Flavors, Modified Food Starch, Calcium Disodium Edta (To Protect Color), Medium Chain Triglycerides, Sucrose Acetate Isobutyrate, Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Blue 1

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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