Is POWERADE Fruit Punch Bottled Electrolyte Sports Drink, 20 fl oz, 8 Count GERD Friendly?
Description
Fruit punch sports drink delivers bright, sweet, tangy fruit flavor and a smooth slightly syrupy texture. Commonly consumed during workouts, practices, and outdoor activities, reviewers cite convenient single serve bottles and resealable caps, while reporting mixed reactions to sweetness level and occasional artificial aftertaste in team and casual social settings.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
Description
Fruit punch sports drink delivers bright, sweet, tangy fruit flavor and a smooth slightly syrupy texture. Commonly consumed during workouts, practices, and outdoor activities, reviewers cite convenient single serve bottles and resealable caps, while reporting mixed reactions to sweetness level and occasional artificial aftertaste in team and casual social settings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, High Fructose Corn Syrup, Less Than 0,5% Of: Citric Acid, Natural Flavors, Salt And Magnesium Chloride And Calcium Chloride And Mono-potassium Phosphate (Electrolyte Sources), Modified Food Starch, Glycerol Ester Of Rosin, Calcium Disodium Edta (To Protect Color), Medium Chain Triglycerides, Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Red 40, Ascorbic Acid (To Protect Taste)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
POWERADE Fruit Punch Bottled Electrolyte Sports Drink, 20 fl oz, 8 Count is available at 22 retailers
About this product
Beverage · Bottle