Yes! The manufacturer claims that this product is dairy free.

Is Powerade ION4 Gold Rush Sports Drink Sipper Cap 600mL Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Bright, sweet-tart flavor with a smooth, slightly viscous mouthfeel, commonly consumed during workouts, sports, and outdoor activities. Reviewers praise the convenient sipper cap, portable 600 mL size, and sturdy bottle, while noting taste can be polarizing, some find it pleasantly refreshing, others report it tastes overly sweet or artificial sometimes.

Ingredients

Water, Sucrose, Electrolytes (Magnesium Sulphate, Calcium Chloride, Potassium Citrate, Sodium Citrate, Sodium Chloride, Potassium Phosphate), Food Acid (330), Flavour, Colours (104, 110).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.