Is POWERADE Twisted Blackberry, ION4 Electrolyte Enhanced Fruit Flavored Sports Drink w/ Vitamins B3, B6, and B12, Replinish Sodium, Calcium, Potassium, Magnesium, 32 fl oz Dairy Free?

Ingredients

Water, High Fructose Corn Syrup, Less Than 0,5% Of: Natural Flavors, Citric Acid, Salt And Mono-potassium Phosphate And Magnesium Chloride And Calcium Chloride (Electrolyte Sources), Red 40, Calcium Disodium Edta (To Protect Color), Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Blue 1, Vitamin B12 (Cyanocobalamin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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