Is POWERADE Zero Sugar Power Water Tropical Mango Bottle, 20 fl oz GERD Friendly?
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water , High Fructose Corn Syrup , Less Than , 0 . 5% , of : Citric Acid , Electrolytes ( Salt , Mono Potassium Phosphate , Magnesium Chlorides and Calcium Chlorides ) Salt , Natural Flavors , Yellow 5 and Yellow 6 , Vitamin B3 , Vitamin B6 , Vitamin B12 ( Niacinamide , Pyridoxine Hydrochloride , Cyanocobalamin ) , Ascorbic Acid ( To protect taste ) , Calcium Disodium EDTA ( To Protect Color ) , Modified Cornstarch , MCT , Glycerol Ester of Rosin .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
POWERADE Zero Sugar Power Water Tropical Mango Bottle, 20 fl oz is available at 5 retailers
About this product
Beverage · Bottle


