Is Powerade Zero Sugar Sports Drink Alpha-Gal?

Ingredients

Water, Less Than 1% Of: Citric Acid, Electrolytes (Salt, Magnesium and Calcium Chlorides, Mono- Potassium Phosphate), Natural Flavors, Sucralose, Acesulfame K, Vitamins B3, B6, B12 (Niacinamide), Pyridoxine Hydrochloride, Cyanocobalamin), Red 40, Ascorbic Acid (To Protect Taste), Calcium Disodium Edta (To Protect Color).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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