Is PowerBar® Protein Plus® Gluten-Free Chocolate Peanut Butter Protein Bar GERD Friendly?
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Why it's not GERD friendly
- cream
- cocoa
- chocolate flavored coating
- milk
- nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Trisource Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Maltitol Syrup, Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Oligofructose (from Chicory Root), Fructose, Water, Cane Invert Syrup, Peanut Butter, Partially Defatted Peanut Flour, Soy Crisps (Soy Protein Isolate, Rice Flour, Salt), Peanut Oil and Less Than 2% of: Salt, Ground Almonds, Natural Flavor, Soy Lecithin, Butter (Cream)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
Where to buy
PowerBar® Protein Plus® Gluten-Free Chocolate Peanut Butter Protein Bar is available at 3 retailers
About this product
Protein Bar · Bar