Is PowerBar ProteinPlus 20g Peanut Butter Cookie Bar GERD Friendly?
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Why it's not GERD friendly
- cream
- cocoa
- milk
- vegetable glycerin, nonfat milk, soy lecithin, salt, natural flavor, butter
- nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Trisource Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Coating (Sugar, Fractioned Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Fructose Syrup, Glucose Syrup, Cane Invert Syrup, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Whole Oats, Peanut Butter, Roasted Peanuts, Peanut Oil, Less Than 2% Of: Vegetable Glycerin, Nonfat Milk, Soy Lecithin, Salt, Natural Flavor, Butter (Cream), Contains Peanuts, Milk And Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
Where to buy
PowerBar ProteinPlus 20g Peanut Butter Cookie Bar is available at 2 retailers
About this product
Protein Bar · Bar