Is Powerful Instant Oatmeal Cup, High Protein, Whole Grain, Kosher, Natural Ingredients, 20g Protein, Maple & Brown Sugar, 6 Pack Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • milk protein isolate
  • whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rolled Oats, Whey Protein Concentrate, Milk Protein Isolate, Fructose, Brown Sugar, Natural Flavor, Pecans, Pure Maple, Syrup, Salt, Stevia, Contains Pecans And Milk, Manufactured In A Facility That Processes Peanuts, Tree Nuts, Soy, Egg, Wheat

Check Powerful Instant Oatmeal Cup, High Protein, Whole Grain, Kosher, Natural Ingredients, 20g Protein, Maple & Brown Sugar, 6 Pack against your own diets in the app.

Where to buy

Powerful Instant Oatmeal Cup, High Protein, Whole Grain, Kosher, Natural Ingredients, 20g Protein, Maple & Brown Sugar, 6 Pack is available at 1 retailer

Walmart

About this product

Breakfast Item · Pouch

Flavor
NuttySweet
Texture
CreamySoft
Commonly used for
BreakfastOn The GoSnacking