Is Pp $1.89 Gf Jala Puffs 3.125 Oz Vegan?

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, PALM OIL, CORN OIL, CANOLA OIL, AND/OR SOYBEAN OIL), WHEY, SALT, NONFAT DRY MILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, SUGAR, MONOSODIUM GLUTAMATE, BUTTERMILK, ONION AND GARLIC POWDERS, SPICES (INCLUDING JALAPENO PEPPER), MALTODEXTRIN, CITRIC ACID, SODIUM CITRATE, DEHYDRATED GREEN BELL PEPPER, TORULA YEAST, ARTIFICIAL COLORS (YELLOW #5 LAKE, YELLOW #6 LAKE, YELLOW #5, YELLOW #6), YEAST EXTRACT, SODIUM DIACETATE, DISODIUM PHOSPHATE, PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, EXTRACTIVES OF PAPRIKA, LACTIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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