Is PPI Single Serve Sweet Relish, 9 gr. Packets (Pack of 200) Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dried red bell peppers

dried red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cucumbers, High Fructose Corn Syrup, Cabbage, Distilled White Vinegar, Salt, Potassium Sorbate And Sodium Benzoate (As ), Guar Gum, Aluminum Sulfate, Xanthan Gum, Dried Red Bell Peppers, Polysorbate 80, Natural And Artificial Flavors, Fd&c Yellow No, 5 And Fd&c Blue No, 1

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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