Is Prairie City Donut Holes, Blueberry Dairy Free?
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Why it's not dairy free
- milk
- nonfat milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL AND FRACTIONATED PALM OIL, SOYBEAN OIL, CONTAIN LESS THAN 2% OF EACH OF THE FOLLOWING: SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), BLUE 1, CANOLA OIL, CELLULOSE GUM, CITRIC ACID, DRIED BLUEBERRIES, EGG YOLKS, ENZYMES, GLYCERIN, GUAR GUM, MONO- AND DIGLYCERIDES, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVORS, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), CORN STARCH, POTASSIUM SORBATE PRESERVATIVE, SORBIC ACID PRESERVATIVE, SODIUM PROPIONATE PRESERVATIVE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, CALCIUM CARBONATE, AGAR-AGAR, RED 40, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEAT STARCH, TITANIUM DIOXIDE COLOR, DEXTROSE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
Prairie City Donut Holes, Blueberry is available at 1 retailer
About this product
Snack · Piece