Is Prairie Farms Chef's Splendor Spicy Ranch Dip, 12 Oz. Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chili powder
red pepper
modified food starch

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Cream, Onions, Red Pepper, Salt, Modified Cornstarch, Sugar, Spice, Chili Powder, Pevtin, Garlic, Parsley, Natural Flavor, Modified Food Starch, Gellan Gum

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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