Is Prairie Farms Milk Snack Vegetarian?

Ingredients

Chocolatey Coating (Sugar, Vegetable Oils (Palm Kernel, Coconut), Cocoa Powder, Whey Powder, Lactose, Soy Lecithin, Artificial Flavors), Whole Milk, Sugar, Palm Oil, Wheat Flour, Glucose-fructose Syrup (from Wheat), Milk Protein, Egg Powder, Cocoa Powder (Processed With Alkali), Whole Milk Powder, Potato Starch, Artificial and Natural Flavor, Mono-and Diglycerides, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Water, Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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