Is Praise 99% Fat Free Squeeze Mayonnaise 555g Low FODMAP?

Description
Smooth, mild-flavored mayonnaise in a convenient squeeze bottle; the texture is silky and spreadable, easily blending into sandwiches, wraps, salads, and dips. Reviewers commonly note ease of application, consistent viscosity, and everyday value, while some describe the taste as milder and less creamy than traditional options for household use overall.

Description
Smooth, mild-flavored mayonnaise in a convenient squeeze bottle; the texture is silky and spreadable, easily blending into sandwiches, wraps, salads, and dips. Reviewers commonly note ease of application, consistent viscosity, and everyday value, while some describe the taste as milder and less creamy than traditional options for household use overall.
Ingredients
Water, Sugar, White Vinegar, Maize Thickener (1442), Salt, Vegetable Gums (415 from Soy, 460, 466), Sunflower Oil [Antioxidant (320)], Mustard Flour, Lemon Juice Concentrate [Food Acid (330), Preservative (223)], Garlic, Colours (161b, 171), Food Acid (330), Flavours.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


